Lauren Jessica Pomfret

Actor, Extra, Model, Photographer, Dancer

Plymouth, United Kingdom
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Physical Attributes

167 cm / 5ft 6in
73 kg / 160 lbs
White / Caucasian
86 cm / 34 in
Skin color:
101 cm / 40 in
92 cm / 36 in
Dress size:
UK 10 / AUS 10 / US 6
Eye color:
Hair color:
Hair length:
Hair type:

Credits & experience

  • Barbican Theatre : Dance and Theatre Practitioner
  • Theatre Royal Plymouth : Dance and Theatre Practitioner
  • Far Flung Dance Theatre : Performer and Teacher
  • Exim Dance Company : Dance Leader / Student Ambassdor
  • Plymouth University : Dance Theatre


Acting experience

Previous unpaid speaking roles

  • English

My main acting experience, is within Amateur Theatre, with the following roles: Wardrobe (Beauty and the Beast), Mitchie (Camp Rock), Brother (Joseph and Technicolor dream coat), Cha Cha (Grease), Ensemble (Oliver).
i have also finished a course in Dance Theatre where I have worked with emotions and relationships.


Extras experience

Previous speaking roles


Modeling experience

Beginner, starting out


Dancing ability


Dance styles
  • Ballet
  • Contemporary
  • Jazz
  • Hip Hop

I have graduated from Plymouth university with a first class honours degree in Dance theatre. Where I trained in Contemporary, African and Ballet.

Professional Experience

April 2016: James Wilton Weekend Intensive, James Wilton and Sarah Jane Taylor, Plymouth
November 2016: Pavilion Dance South West Young Choreographers Weekend, Alleyne Dance, Paris Payne and Theo Clinkard
February 2017: James Wilton ‘Leviathan’ intensive workshop, Sarah Jane Taylor and James Wilton, Plymouth
August 2017: Freefall Dance Company Summer Intensive: Lotte Dekkers, Victoria Fox-Markiewicz, Sioda Martin and Rob Mennear
August 2017: Gaga and Physical Dance Company, Krakow Choreographic Centre: Noa Paran (former Batsheva Dancer and certified gaga teacher) and Roser Lopez Espinosa
October 2017: Pavilion Dance South West Young Choreographers Weekend: Dan Daw, Paris Payne and Rosie Kay
January 2018: Candoco Dance Company, Plymouth University: Kimberley Harvey and Anne-Gaelle Thiriot
March 2018: Exim Dance Company, Adam Benjamin R and D, Barbican Theatre Plymouth: Ania Jurek and Antoni Androulakis
May 2018: Chhaya Collective, Dartington Devon: Verena Schneilder
August 2018: Candoco Dance Company, Roehampton University: Dog hill kennel project
October 2018: AVS, Plymouth Athenium: Annie Hanauer, Vicky Malin and Sarah Blanc


Plymouth University: ‘It’s not about the shoes’ (April 2013), ‘Grey Scale’ (December 2014), ‘Terrain’ (April 2015)
With Company: ‘Seconds Ago’ (November 2015) ‘Kin’ (April 2016) ‘People’ (June 2016)
Freefall Open Plus class: ‘Dust’ (December 2015)
Spindrift Community Project with Heather Walrond: ‘Thine self be true’ (December 2015)
Artist Rooms Gerhard Richter: Choreographic Residency (January 2016)
SpinDrift Dance Collective: ‘I, We, Us’ Choreographed by Freefall Dance Company (April – July 2016), ‘Last day of Rain’ Choreographed by Olivia Lockwood (April – July 2016) ‘Estimation’ Choreographed by Sophie Northmoore (February – June 2017) Clay Walks (June 2018, September 2018)
Far Flung Dance Theatre: ‘Funky Llama Night club’ (November 2016) ‘Christmas at Sea’ (December 2016) ‘Electric Sister’ – West London (March 2017) 'Funky llama Festival' (June 2019)
Avant Garde Dance Theatre: ‘Fagin’s Twist’ Barbican Theatre, Plymouth (October 2016)
Barbican Theatre: 'Put on your red Shoes' (February 2018) 'Civic' (February 2020) 'This is for you' (August 2020)


Kaos Kollective, Koas Khorus, Illuminate Festival 2018, Trip the light (November 2018)
Doorstep Arts, Musical theatre Groups, Internship, Alice in Wonderland Jnr, (August 2019)
Malborough Amateur Dramatics, Sound of Music (August 2019)
Far Flung Dance Theatre, Funky Llama Night club, Immersive theatre/dance (October 2019)

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